Currently Browsing: Health Benefits

Added Benefits

Besides the long list of benefits previously mentioned, a hot tub hydromassage provides additional help to many other ailments. The following web sites, research journals, and publications can further explain how “hydrotherapy” can help you with the following medical conditions. Condition...

Cardio Benefits

A study at the Mayo Clinic found that since bathing in your hot tub simulates exercise, soaking in one gives you the same health benefits of exercise — with less stress to the heart! A hot tub increases the heart rate while lowering blood pressure, instead of raising it as does other forms of exercise. A...

Lose Weight

As unbelievable as it may sound, recent studies have proven that the regular use of hot tubs can aid in the reduction of weight, as well as diminish the appearance of cellulite. This stems from the fact that soaking in a hot tub simulates exercise. The hydrotherapy dilates the blood vessels, promoting...

Help Control Diabetes

According to the American Diabetes Association, over 15.7 million Americans are diabetic. Tight control of blood glucose (sugar) levels is the only defense against the many problems and side effects that come from diabetes. Recent studies published in the September 16, 1999 issue of the New England...

Soothe Arthritis Pain

Soothe Arthritis Pain
Warm Water Therapy Warm water therapy is a proven method for successfully dealing with the stiffness and pain experienced by those who have a musculoskeletal condition. The therapy involves gently moving through the water. The water level is at chest height. The water supports the body so you can...

Sleep Better

Sleep Better
According to the National Sleep Foundation, 132 million Americans suffer from mild to chronic insomnia and other sleep disorders. It has been shown that the results of sleep deprivation can cause depression, mood swings, memory lapses, severe tension, and also compromise your level of attention during...

Athletic Performance

Whether it’s to unwind from the complexities of everyday life or to rejuvenate sore muscles and joints caused by sports or everyday activity, hydrotherapy can help you feel better – naturally. You can actually improve your athletic performance by doing two things: using your hot tub both...

Relieve Pain

Both professional and “weekend” athletes can use their hot tubs to aid in repairing sore muscles and injuries. Neck and back pain, sports injuries, muscle pulls, spasms and soreness are often eased simply by a quick dip in your hot tub. Your hot tub can also be used as preventative medicine....

Reduce Stress

Reduce Stress
The link between stress and illness should be of interest to anyone concerned with their health. We all have stress in our daily lives relating to work, family, and society. Mental tensions, frustrations, and insecurity are among the most damaging types of stress. Affected by stress, the heart works...